I visited an excellent fitness class in Amblecote where new mums can workout.
Momma Bear Fitness is run by Lisa Sutherland and Richard McDonald and women can come along and get fit in a non-judgemental environment. Lisa got the idea after speaking with mothers who all said they could not attend the gym because they felt intimidated or they could not find childcare.
I was able to watch one of their circuit work classes in action at Momma Bear’s base in Stourbridge Cricket Club.
I was really pleased to go along and support this new business that is helping mums get fit and make new friends in a friendly environment.
I think Lisa and Richard have come up with a great idea and they are filling a gap in the market for new mothers who want to get fit but also need to bring the kids along too. I look forward to seeing it go from strength to strength!